Land Based Therapy

Whilst many of our therapy sessions take place in water, some of our sessions are also conducted on land. They can be for functional training, stability control, core stability and also flexibility development.

Working with clients with pre-existing medical conditions we will work with you at your own pace. We will make sure you feel comfortable throughout and help you to manage your goals and create a suitable development programme.


Sessions can be conducted in one of our studios, outdoors or even in your own home. Fit Lab Lanzarote have all the equipment you will need and even offer to leave kit with you to train when you need it most. Keeping the cost outlay for you to a minimum.